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'Just thought I'd let you know I have had some great success with my new diet in lowering my cholesterol from 6.0 to 4.0 in four months. I can't thank you enough. I'm really happy with that knowing that I don't have to start taking those cholesterol lowering tablets.' SB, Five Dock 'My eczema has cleared up considerably just by making the dietary changes you recommended. Also, I thank you for teaching me how to eat as well as what to eat. This has made a tremendous difference to my life as I can now walk down the street with confidence, plus I feel better and have more energy.' LJ, Ryde 'Thank you for your generosity in time and consideration, Fiona. You are the first person to actually explain my body changes and reactions. I really felt that you were interested in helping me and making such an effort to improve my condition.' NP, Coogee 'I really enjoyed our meeting. The advice you offered was practical and that's what I needed. I am working to the principals that you talked about would be good for me. To be honest with you, I felt a lot less stressed after visiting you and I think that combined with a change in my work situation will do a lot to help. I am quite excited by it all to be honest.' TH, Sydney 'I saw Fiona after a long line of appointments with other health professionals to combat a fatigue problem. The things that set her apart from everyone else was that she really listened to me talk about all the parts of my lifestyle that contribute to the problem and showed me not just how to put a band-aid over it, but how to make better choices in the future to stay healthier longer. Rather than making nutrition complicated, Fiona broke things down into simple categories which make future food choices simple as well. She described ways I could enjoy the foods I crave the most and explained the benefits of including tasty new things in my diet. She also sent me a huge number of recipes that are super easy to make and have impressed the socks off my friends and family. All of this has made it even easier to eat well daily. My energy levels and clarity of thought have increased dramatically as a result. I now understand just how incredible 'incredible' can actually feel!' KB, Canberra 'I am thrilled to have met with Fiona. She was able to tell me so much about my physiology even within the first appointment, I was amazed. It has been only a couple of weeks since I started to apply Fiona's advices and they are so easy to follow, the big plus is that the recipes are truly delicious. The other day as I arrived at work a colleague just told me how glowing I look. It sure felt great to hear that. And it's true I feel more energetic and even happier than before! It was a fantastic experience and I would definitely recommend Sydney Nutrition to everybody.' ML, Randwick 'Fiona was professional, knowledgeable and interested in my life. It was an enjoyable couple of hours.' BP, Panania |
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'I just had to mail again to thank you so much for your help. My life has changed because of what you have introduced to my diet. I feel well. I am rarely sick. I can go out to eat for the first time in nearly a year without the worry that I will be sick. Even more importantly my daily life is no longer affected my by my symptoms. I will continue to use slippery elm, magnesium and celtic sea salt daily. The only downside is weight gain- you don't have any magic herbal remedies for weight loss do you??! Thank you again for everything.' CH, Maroubra 'I have so much more energy now; I feel fantastic.' SK, Marrickville 'Fiona, you are wonderful, thank you so much for your positivity and knowledge! I am being good (mostly!) ... but I did come to you to learn about food so that I make good choices rather than do anything crazy and extreme like a fad diet! so on that front, you have helped me immensely ... I'll keep you posted in 6 months so that I can use that as a goal to show you how far I've come ... take care and thanks so much for letting me rabbit on and be a useful sounding board for me!' PS, QLD 'Fiona, just a wee note to say thanks for all your help and advice recently. I think I already had a bit of the knowledge you imparted but you have certainly broadened my horizons and most importantly I feel much better overall. I have stopped drinking cordial, drink tap water now, drink only light beer, try to keep on dark (70%) choc, eat loads of fruit and veg, have stayed off wheat produce, love my salads, have slippery elm twice a week, yoghurt every morning, gave up ice cream, took up choc milk. The result has been staggering. My levels of energy and wellbeing are infinitely greater than before'. MS, RAAF Pilot, Richmond 'I am sooooooo happy! My LDL is 3.3 and in 20 years I can't remember it ever being so low. The average is 4.8 and after dieting it was normally 4.2. I now know I had a problem with my liver and detox was the answer. My doctor is chuffed but dismisses my liver story. Anyway, I have to keep that level...huff I wonder how. Thanks a million dearest Fiona.' PL, Avalon 'The advice you gave M. in the consultation was brilliant. It has helped him a lot. He used to get sick quite frequently for 3 to 4 days, but since seeing you more than 12 months ago and following your advice, he has more energy and has only had one episode of sickness with a duration of only one day. Thank you very much, we have recommended you to others.' AC, Menai 'I have to tell you that my energy levels are sky-rocketing and I haven't felt this good in a very long time. I am currently travelling and have tried hard to minimise the drinking and keep the diet on track. I have tried to stick to a celiac/non-dairy diet and I am now swearing by it. Obviously I have the odd lapse and I notice it immensely, with symptoms like an upset stomach and bloating. As restrictive as it is, I feel that it has given me freedom from other issues, and those benefits way outweigh the inconvenience. In regards to those drops you gave me, I would love to purchase some more, they have been sensational! Could you let me know where I could source them from? Thanks for the tips, and I will definitely speak to you soon.' RG, Brookvale |
